Ballroom dancing includes elegant, smooth dances such as the Waltz, Foxtrot and Quickstep. These styles focus on grace, control, musicality and moving beautifully across the floor.
Latin dancing is lively, exciting and full of personality. Dances such as the Cha-Cha, Rumba, Samba and Jive use strong rhythms, sharp movements and expressive body action. Latin dancing builds confidence, energy and character.
Bachata is a rhythmic and expressive dance that originated in the Dominican Republic. It is danced to modern, upbeat music with smooth footwork, gentle hip movement and strong connection between partners. Bachata encourages musicality, coordination and emotional expression while remaining fun and accessible for beginners.